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Healthy Living

Taking Steps to Prevent Burnout

June 5, 2019 by Debbi
Photo by Tim Gouw on Unsplash

I’m going to talk today a little bit about the problem of burnout. Specifically, ways to prevent burnout.

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Categories Healthy Living, My Videos Tags Burnout, Chronic Health Issues, Healthy Living, Self-Help Leave a comment

Five Tips for Handling the Holidays with Chronic Health Issues

November 17, 2018November 1, 2018 by Debbi

 

The holidays are a stressful time for most of us, anyway. But when you’re dealing with chronic health issues, normal levels of stress can spiral out of control quickly.

 

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Categories Healthy Living Tags Chronic Health Issues, Healthy Living, Holidays, Relaxation, Stress Leave a comment

Recent Posts

  • Book Review of ‘Essentialism’ by Greg McKeown
  • Do You Want to Start a Creative Business?
  • Why You Should Start a Podcast
  • Taking Steps to Prevent Burnout
  • My Book Review of ‘Creating Character Arcs’

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